JAMES DALEY BSc, MSc
PERSONAL TRAINER, WEIGHTLIFTING COACH & STRENGTH AND CONDITIONING COACH
I am James, a personal trainer and strength coach with 13 years experience in the fitness industry.
I completed a BSc in health exercise and physical activity from St Marys University in 2015 and more recently expanded my knowledge with MSc in strength and conditioning science in 2022. I am committed to continuing my development to continue providing fun, cutting-edge, evidence based exercise.
As an athlete I have competed at semi professional level in mixed martial arts (MMA) and have been a competitive Weightlifter since 2014, I have recently qualified to represent Jamaica and took part in the 2020 Pan American Weightlifting championships Candian invitiational and World Championships.
- BSc in health exercise and physical activity
- MSc in strength and conditioning science
- International weightlifter
- Competitive martial arts experience
JAMES DALEY PERSONAL TRAINER 